Category Archive for: Spiritual


by Troy C. Thomas

A Sunday One arranged for masculinity Because we must do the work Work to build within ourselves, our homes, our ile,  our communities and the world All egos are left curbside We are now one This is so necessary We are a mighty bunch separately, But together we are colossal Gifted on so many levels…

1st Annual Pumpkin Bash

by Troy C. Thomas

#ItsAllAboutThem   To be honest I wish came up with the idea. But I didn’t. It was Marlene’s. And she made a good call. Not only were the kids eager to have a little fun. But once they finally got started the games were over. They forgot we were even there. In the last few…

Fasting 101: Intro

by Troy C. Thomas

Monday September 28, 2015 4:45 pm   Today was the first of three mandatory ones. For the past three weeks I have challenged myself to be more disciplined. And being more disciplined consisted of watching what I consumed. I’ll be honest, I have a love-love relationship with food. For as long as I can remember,…